THE BEST OIL-FREE ROAST POTATOES RECIPE
If your trying to avoid oil
or cooking with oil you can still have delicious crispy oil-free roast
potatoes.
This way of cooking any white
potato not only gives really crispy roast potatoes but they also cook a bit
quicker.
Cut potatoes in half
It works great for both
summer potatoes with a thin skin and the thicker skin potatoes usually used for
baking.
There is no need for time-consuming parboiling.
Just slice them and then put them in the oven and forget about them.
Score to make 1cm squares
also no need to remove the
skin, this is where most of the nutrients are found and the skin will become
deliciously crisp
The added bonus of no
skinning or parboiling means this is super quick and not messy.
52The final oil-free crispy
roast potatoes
Forget crisps these oil-free
roast potatoes are crispy and tasty without all that deep frying.
They taste great hot just out
of the oven and I recommend eating straight away as the absence of fat seems to
make them not taste as good cold or reheated.
YIELD: 12 OIL-FREE ROAST
POTATOES
OIL-FREE ROAST POTATOES
Amazing roast potatoes with
no added oils or fats. 100% potatoes roasted to crispy perfection without
anything unhealthy added.
Easy to make and easy to
clean up.
PREP TIME
5 minutes
COOK TIME
50 minutes
TOTAL TIME
55 minutes
INSTRUCTIONS
Choose potatoes of a similar
size, so that they all cook at roughly the same time.
Check the skins for any cuts
or green bits, and cut any out that you find.
Score the potatoes every 1cm
about 0.25 cm deep to make squares roughly about 1 cm².
Place skin side down on a nonstick tray and roast in the oven at 350°F / 180 °C until golden.
It depends on the size of the
potato put usually they take 50-60 mins.
Enjoy your oil-free roast
potatoes while still warm as the absence of fat makes them best eaten just
after making.
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